Double beans, like many other legumes, are a good source of dietary fiber, and a virtually fat-free source of high-quality protein.
Double beans contain both soluble fiber, which helps regulate blood sugar levels and lowers cholesterol, and insoluble fiber, which aids in the prevention of constipation, digestive disorders, irritable bowel syndrome, and diverticulitis.
The most abundant mineral in the raw lima bean is potassium, followed by calcium, phosphorus, magnesium, sodium, and iron. When lima beans germinate, there is increased calcium and phosphorus.Additionally, it is a good source of vitamin B-6.
Number of seeds : 6 Delivery : all over India Shipping time : 5 days Delivery through : India post